After writing my last post about have a cold shower breakthrough, I started to wonder if perhaps I had prematurely declared victory. Maybe going for a run before shower #3 had altered my body temp enough to soften the feeling of freezing water? Last night was the test.
After a long day walking around in historic Cordoba, I returned home to news that a hoard of Trumpistas had invaded the Capitol building to "Save America". This isn't a political blog, at least not until I find a way to associate politics with a discomfort-related, political, 30-day challenge, but wow. That was pretty wild! I can't wait for Biden's inauguration. Who knows what fun the MAGA crowd has in store for us?
If it ain't broke, don't fix it, so I cued up Raining Blood and upped my goal time to three minutes. Once again, I thrashed and headbanged around the shower. It felt every-so-slightly longer than my previous shower, which squared with my hypothesis that prior exercise had eased my previous shower, but the difference was no big deal. Objective met.
See the complete Spotify Cold Shower playlist here.
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